Post race Fatigue

Post race fatigue can bog you down and kind of demotivate you from going on your next run. But if you are into racing then its something you might have to leanr to put up with. One thing that you can possibly do for race fatigue is take amino acid supplements. Not only will they help you build your strength to race well, they will also help you with the sore muscles after you finish racing. I get my amino acid supplements from this website and it has a good variety, so you can try getting them from here too: www.vitaminexpress.org/uk/amino-acids-supplements