Post by CoachElsabé on Dec 28, 2013 20:54:37 GMT 2
Date: 14 February 2014
Time: 19h00
Organisers: Randburg Harriers
Distance: 10;
Province: Central Gauteng
Start: Randburg Central Sports Complex
Cnr Republic Road & Malibongwe Avenue
Randburg
Enquiries:
Contact 1: Michelle Knotzer
(W) 011-7927003 (1-5pm)
(F) 086-5035846
(Email) randburgharriers@wbs.co.za
(Website) www.randburgharriers.co.za
Entry Details:
www.enteronline.co.za
Entries are accepted at the start from 17h30. Great Grand Masters and blind athletes enjoy free entry.
Walkers are Welcome
Route Description:
Difficulty Rating: 4. Route Type: Circular
This quietly undulating route has been successfully designed to avoid the main road hazards of Randburg. After a quick start down Republic Road, you climb gently and gradually for about three kilometres to the first water point and then gradually drop downhill to about the seven-kilometre mark.
From this point to about eight kilometres, there is a long pull up Maria Road, but this section of road is made more palatable by candles and other festive lights which guide you up this final climb to the summit. At the eight-kilometre mark the route finally flattens out for a final run back to Malibongwe Drive and the final pleasant drop onto the sports fields bathed under spotlights.
Time: 19h00
Organisers: Randburg Harriers
Distance: 10;
Province: Central Gauteng
Start: Randburg Central Sports Complex
Cnr Republic Road & Malibongwe Avenue
Randburg
Enquiries:
Contact 1: Michelle Knotzer
(W) 011-7927003 (1-5pm)
(F) 086-5035846
(Email) randburgharriers@wbs.co.za
(Website) www.randburgharriers.co.za
Entry Details:
www.enteronline.co.za
Entries are accepted at the start from 17h30. Great Grand Masters and blind athletes enjoy free entry.
Walkers are Welcome
Route Description:
Difficulty Rating: 4. Route Type: Circular
This quietly undulating route has been successfully designed to avoid the main road hazards of Randburg. After a quick start down Republic Road, you climb gently and gradually for about three kilometres to the first water point and then gradually drop downhill to about the seven-kilometre mark.
From this point to about eight kilometres, there is a long pull up Maria Road, but this section of road is made more palatable by candles and other festive lights which guide you up this final climb to the summit. At the eight-kilometre mark the route finally flattens out for a final run back to Malibongwe Drive and the final pleasant drop onto the sports fields bathed under spotlights.